How Does the Color Green Make You Feel? (2023)

Research in color psychology suggests that colors evoke psychological reactions, affecting moods and emotions. Sometimes, these reactions are related to the intensity of a color. In other cases, they're products of experience and cultural influences.

For many people, the color green has strong associations with nature and brings to mind lush grass, trees, and forests. Green is often described as a refreshing and tranquil color. Other common associations with the color green are money, luck, health, and envy.

How Does the Color Green Make You Feel? (1)

Green Color Meaning and Psychology

In color psychology, colors made up of long wavelengths are considered "arousing or warm," whereas colors such as green that have shorter wavelengths are "relaxing or cool." Whereas our eyes must adjust to see colors with longer wavelengths, they don't need to adjust at all to see cool colors.

The color green can positively affect thinking, relationships, and physical health. Green is also thought to relieve stress and help heal. You'll often find green in the decor of medical facilities.

What Is Color Therapy?

Green Is Calming

Shades of green can help put people at ease in a new places. For this reason, designers often feature green in public spaces such as restaurants and hotels.

One study found a "green exercise effect" on participants who exercised indoors while watching a video of outdoor space with a green overlay. They experienced less mood disturbance and perceived less exertion than when they watched the same video with a red or gray overlay.

(Video) What does the color green make you feel?

Green Is Natural

Green's calming effects might derive from its association with nature, which people typically experience as relaxing and refreshing. Some researchers think the positive association with green is hardwired in our brains from evolution: Early humans knew that green in nature indicated a place where they could find food, water, and shelter.

In ancient mythology, green commonly represented fertility. For example, ancient Iranians called the last month of winter “Esfand” because, at this time, spring and greenness return to the earth. In particular, they devoted the fifth day to the earth and women. Likewise, ancient Greeks portrayed Osiris, their god of the underworld, birth, rebirth, agriculture, and fertility, with a green face.

Spending time in natural green environments or even looking at pictures of green scenery in nature has been linked to stress relief, better impulse control, and improved focus.

Because green has such strong ties to nature, we might be more likely to perceive something green as healthy and natural, even when it isn't. For example, one study found that people were more likely to consider a candy bar with a green label as a healthier option than a candy bar with a red label, even when the nutrition of the two bars was identical.

The term "green" has also come to mean "ecologically beneficial"; think green initiatives, green energy, green spaces, Greenpeace, etc.

Green Is Motivating

Although some find green a relaxing color, others say it motivates them. One study found that people with a "high need for achievement" more consistently chose the color green over the color red, which was more often chosen by those with a "low need for achievement." Study participants also associated words related to failure with the color red, and words related to success with the color green.

In stoplights, green indicates safety and permission to go, whereas red means "stop." In turn, the expression "to give the green light" conveys approval.

Your reaction to the color green is highly personal. Experience, as well as personal and cultural associations, plays a role in how this color makes you feel.

Research also has shown that creativity is likely to increase when people are surrounded by green plants and have access to green views of nature. Studies have shown that the color green can inspire creativity, too.

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In one study, a green-lit environment improved reading ability in participants, whereas a red-lit environment reduced it.

Green Is Optimistic

Color influences not only our emotions but also our memories. One study presented people with a list of emotionally charged words written in different colors. They were then asked to recall specific words. They were more likely to recall positive words written in green, leading researchers to theorize that green carries more positive emotional connotations. Thus, the color green might elicit an optimism bias when it comes to remembering information.

Paper money is green in the United States, where the color is also associated with Irish-American culture, St. Patrick's Day, and good luck. Interestingly, one study found green may function as a good luck charm of sorts. Participants exposed to the color green experienced increased feelings of hope and decreased fear of failure.

Green Is Envious

For as much as green is associated with positive feelings, it can also indicate jealousy. You've probably heard the expression "green with envy." The origins of this phrase are unclear.

Green can also indicate physical illness, such as when someone's complexion turns green. The link between green and illness might have created the association between green and envy—as if envy were an illness of its own.

Shades of Green

The meanings of green can vary by shade. For example:

  • Bright green: Rebirth, spring
  • Olive green: Tranquility, earthiness, elegance
  • Dark green: Fertility, greed, money, drive
  • Yellowish green: Illness, envy, decay
  • Aqua: Cleanliness, freshness, water
  • Pale green: Peace

Uses of Green

The psychology of green is evident throughout daily life.

Manufacturers, advertisers, and others harness green's various connotations to convey an impression. For example, the packaging of sustainably made products often features green. Likewise, it's used in cleaning products, often along with blue, to convey freshness and purity.

Military gear, of course, is green to camouflage soldiers and equipment, and use of the color extends to apparel and other products meant to be associated with the military (e.g., fatigues, binoculars, etc.).

Concepts and practices relating to environmental concerns are frequently referred to as green (e.g., green energy, green initiative, the Green Party, Greenpeace).

Green cards, green lights, green thumb, green room—all are expressions that in one way or another draw on the various meanings of green.

(Video) Table Topics - How does "Green" make you feel?

A Word From Verywell

Because the color green is strongly associated with nature, people often describe it as natural, fresh, and restful. However, remember that cultural influences and individual experiences also help shape our reactions to color.

The next time you see the color green, take a moment to consider the emotions and moods that the color evokes for you.

Are Color-Emotion Connections the Same Throughout the World?

Frequently Asked Questions

  • What is the biblical meaning of the color green?

    The Bible mentions the color green often. Typically, it symbolizes life, fertility, renewal, and resurrection. Green is a mix of yellow (which symbolizes glory and energy) and blue (which relates to God and the heavens).

  • What is the spiritual meaning of the color green?

    In spiritual terms, the color green implies beginnings, new growth, vibrant health, and other ideas connected with life, rebirth, and renewal. If you're noticing green in your environment or dreams, you might be discovering new aspects of yourself, beginning a new phase of life, or undergoing a renewal.

    (Video) see how the colour green make you to feel calm.
  • What does it mean if my favorite color is green?

    If you prefer the color green over all others, you are likely straightforward but loving. Others' opinions of you matter, as does the search for knowledge and understanding. You tend to value peace, loyalty, and logic.

  • What does it mean if I dream about the color green?

    You might be on the verge of having new experiences, changing your circumstances, learning new skills, or discovering new abilities. In dreams, green also symbolizes wealth and fertility. Generally, dreaming about green is regarded as a positive sign.

FAQs

How does the color green make you feel? ›

Green evokes a feeling of abundance and is associated with refreshment and peace, rest and security. Green helps people feel rested and secure. People are invited to wait in the “green room” before going on camera to relax. Many doctors even use green in their offices to put patients at ease.

Does green make you feel better? ›

The color green seems to make positive emotions stronger and negative emotions weaker. White and pink may have similar effects, but researchers are still studying those. Meanwhile, the color red seems to have the opposite effect and make negative emotions -- like those linked to failure and danger -- more intense.

Why does green make you feel relaxed? ›

Keeping you calm

Some scientists and researchers also believe that because our eyes are at the peak of their perception to detect the wavelengths corresponding with the color green, the shade may calm us down. With less strain to perceive the colors, our nervous system can relax when perceiving the tone.

What green says about your personality? ›

Those with Green color personality strengths tend to be perfectionistic, analytical, conceptual, cool, calm, inventive and logical. They seek knowledge and understanding as well as always looking for explanations and answers. Greens can be good researchers – looking for facts and asking lots of questions.

What does green mean as a feeling? ›

Optimism – The color green evokes a feeling of hopefulness, responsibility, wealth, forgiveness, comfort and energy; all of which can be characteristics of someone who is optimistic.

What does green mean in emotions? ›

Green Color Psychology

In color psychology, green is highly connected to nature and money. Growth, fertility, health, and generosity are some of the positive color meanings for the color. The color meaning for green also carries some negative associations such as envy.

What colors make you feel? ›

The human brain associates warm colors—such as red, orange, and yellow—with a range of feelings, including passion, comfort, anger, and power. Cool colors—such as blue, green, and purple—have the opposite effect, creating a calming atmosphere that counteracts feelings of anxiety.

How does green help mental health? ›

There is growing evidence to suggest that being in nature has positive effects on people's mental health. Studies have shown that green spaces can lower levels of stress (Wells et al, 2003) and reduce rates of depression and anxiety, reduce cortisol levels (Park et al, 2010) and improve general well-being.

Why is green the color for mental health? ›

Green signifies new life, new growth, and new beginnings. Therefore, we wear green ribbons to raise public awareness, better the lives of children with serious emotional disorders and show our support of these children and their families. 1949 The National Mental Health Association declared May as Mental Health Month.

What does green symbolize? ›

Green is the color most commonly associated in the United States and Europe with springtime, freshness, and hope. Green is often used to symbolize rebirth and renewal and immortality.

Why do I like green so much? ›

The most obvious reason why we're so in love with green is the association with nature. Green gives us the feeling of being closer with nature and all the perks that come with, such as boosting our mood and soothing our stress.

What does it say about me if I like green? ›

Green. If green is your favorite color choice, it is said that you are typically down to earth and aware of what other people think of you, seeking acknowledgement and acceptance for the everyday things you do.

What mood is light green? ›

The psychology of color green

Green symbolizes harmony, tranquility, peace. As a soothing, relaxing color, it enhances stability and endurance. It is most often associated with growth and renewal, and it promotes optimism, hopefulness, and balance.

What is the most relaxing color? ›

New research claims that dark blue is the world's most relaxing colour. Research carried out by the University of Sussex and paper company G.F Smith, draws on a survey of 26,596 people, from more than 100 countries.

Is green a happy or sad color? ›

Green Colors

Green is one of those sad colors that psychologically affects us in many different ways. Green can be soothing and relaxing. It can also help alleviate feelings of anxiety, depression, and nervousness. However, too much green can cause us to become lazy, placid, moody, slow, depressed, and even lethargic.

What does green mean in mood changing? ›

Green. Active, Mixed Emotions, Restless, Irritated, Distressed, Worried, Light Blue. Upbeat, Pleased, Relaxed, Motivated, Flirtatious, Normal, Optimistic, Accepting, Calm, Peaceful, Pleasant.

What color makes you feel the happiest? ›

Yellow is usually the color of happy, joyful emotions.

What color makes everyone happy? ›

Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color.

What colors cheer you up? ›

5 Paint Colours that Make You Happier
  • Yellow Will Cheer You Up. Like the sun's warm rays, yellow is a natural source of positive energy and cheerfulness. ...
  • Sky Blue Rejuvenates. Airy and calming, sky blue helps to restore your natural rhythms. ...
  • Violet is Mindful. ...
  • Yellow-Green for Optimism. ...
  • Silver Gray.
Apr 9, 2017

Why is green thinking important? ›

What is the meaning of going green? Green thinking means following practices that can lead to actions and lifestyles to be more environmentally friendly, which in turn helps to preserve the environment surrounding its natural resources for future and current generations.

What are three health benefits of going green? ›

Here are some incredible health benefits of living green that you might not know:
  • Breathe cleaner air: The main advantage of living green is breathing in purified air. ...
  • Reduced infections: ...
  • Longevity: ...
  • Increased happiness: ...
  • Nutritious eating: ...
  • Better looking skin: ...
  • Improved sleep quality:
Oct 18, 2021

Does the color green help with anxiety? ›

Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety.

What is the color for anxiety? ›

The colors we use to describe emotions may be more useful than you think, according to new research. The study found that people with or anxiety were more likely to associate their mood with the color gray, while preferred yellow.

What does green mean in therapy? ›

Green: Green is the color of nature, and according to chromatherapists, it can help relieve stress and relax a person. Yellow: Yellow can be used to improve your mood and make you more happy and optimistic.

What is the message of green? ›

Symbolism And Meaning Of Green

Green stands for balance, nature, spring, and rebirth. It's the symbol of prosperity, freshness, and progress.

Why does green represent life? ›

With the color green's association with renewal, growth, and hope, often green stands for both a lack of experience and need for growth. Green also stands for new growth and rebirth, common in the spring season when all of the plants are coming back to life with fresh growth and life after the cold winter months.

What energy does the color green mean? ›

Each color generates energy and has a spiritual significance attached to it. Green represents nature, growth, rebirth, health, hope, and many positive things related to overall wellbeing. One can sense the feeling of belonging and tranquillity whenever one sees this soothing color.

Does green make you focus more? ›

1) Green: Concentration

Low wavelength colors promote restfulness and calm, and they improve efficiency and focus. So that's why green is an excellent color for improving concentration.

Why do humans see green best? ›

The color blue is at the bottom of the wavelength range, while red is at the top. Right in the middle is, you guessed it, green. The center of our visual range or visual spectrum is where our perception is best. So, green is the color we see the easiest.

Is green the color of life? ›

Green may be the most common color found in nature—it's everywhere from leaves, grass, and moss to snakes, butterflies, and even the northern lights. Green represents life, vitality, nature, and, of course, environmentalism.

Does green color makes the mind is and relax? ›

Green is a restful and quiet color. Because it symbolizes nature, green is one of the most beautiful and comforting colors that attracts harmonious feelings that can diffuse anxiety and helps us stay calm and refreshed. Beige greens and pale yellow-greens are the most stress-reducing shades in the green family.

What is the meaning of the color green? ›

Green is a very down–to–earth color. It can represent new beginnings and growth. It also signifies renewal and abundance. Alternatively, green can also represent envy or jealousy, and a lack of experience.

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